Michael Blauner is a certified, expert-level personal trainer who will create a highly customized personal training program designed just for you regardless of your current level of fitness. The program is structured around your busy schedule and tailored to meet your unique physical capabilities and needs. The focus is on achieving long term results through challenging and constantly varied personal training sessions.

Michael is widely recognized for his expertise in functional training exercises that are designed to improve one's life on a very practical level, as well as his commitment to developing and implementing innovative fitness techniques.


Michael has extensive expertise and credentials in the fitness field:

  • Certified personal trainer
  • Certified Pilates instructor
  • Red Cross CPR certified
  • Graduate of William Paterson University

  • Featured on News 12 Spotlight NJ

  • Author of “The Little Black Book of Health and Fitness Tips”

  • Chosen as one of 9 trainers from across the United States to be interviewed for the book Unleash the Body Within: Real World Advice from Top Trainers”

  • Appeared in numerous national publications

  • Fitness center designer


My process starts with a complimentary consultation in the privacy of your home or office. I will take the time to uncover your specific needs and design a program that is exactly right for YOU, a program that is fun, transformative… something you will stick with and even look forward to.

  • Assess your current physical condition

  • Review your past exercise history

  • Discuss and Set Goals

  • Discuss what you enjoy and what has worked in the past

  • Evaluate the specific location within your home or office where you will be exercising.

  • Determine what equipment, if any, may be needed to help you train to your best ability


I try to keep the 'Personal' in Personal Training,".Each and every session is a different experience…there are so many variables I have to take into account."

- Michael Blauner


“I’ve been training with Michael for many years and amazingly I feel better with each and every passing year!”

M.G. Saddle River

“Michael encourages, motivates and challenges me to attain my goals.. all the while keeping me laughing”

D.S. Saddle River

“Michael has not only significantly changed my body but also my life!.. he has helped spark a healthier lifestyle. Michael reads your body very well and emphasizes correct form to prevent injury”

M.C. Franklin Lakes 

” I’ve been training with Michael for MANY years and it’s amazing.. I keep getting stronger !”


”my cholesterol is down and my strength is up!”

BC Franklin Lakes 

“ Michael is a wonderful, attentive trainer.he takes how I feel into account during every session. He then tailors the workout based on that “

HK Franklin Lakes


[email protected]
(201) 665-0591