Michael Blauner is a certified, expert-level personal trainer who will create a highly customized personal training program designed just for you regardless of your current level of fitness. The program is structured around your busy schedule and tailored to meet your unique physical capabilities and needs. The focus is on achieving long term results through challenging and constantly varied personal training sessions.
Michael is widely recognized for his expertise in functional training exercises that are designed to improve one's life on a very practical level, as well as his commitment to developing and implementing innovative fitness techniques.
My process starts with a complimentary consultation in the privacy of your home or office. I will take the time to uncover your specific needs and design a program that is exactly right for YOU, a program that is fun, transformative… something you will stick with and even look forward to.
Assess your current physical condition
Review your past exercise history
Discuss and Set Goals
Discuss what you enjoy and what has worked in the past
Evaluate the specific location within your home or office where you will be exercising.
Determine what equipment, if any, may be needed to help you train to your best ability
I try to keep the 'Personal' in Personal Training,".Each and every session is a different experience…there are so many variables I have to take into account."
- Michael Blauner