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IN HOME PERSONAL TRAINING FOR ADULTS

"We don't stop playing because we get old, we get old because we stop playing."

George Bernard Shaw

About The Program

The focus of the program is to create an individualized fitness routine that is ideally suited to your capabilities, lifestyle and needs. Utilizing different forms of exercise ensures highly effective results.  Your workout is always adapting to how you feel and what you need.

The process starts with a complimentary consultation in the privacy of your home. I take time to uncover what is just right for you. A program that is motivational, efficient and enjoyable.

Key Elements

About Michael Blauner

Michael Blauner is a certified, expert-level personal trainer who will create a highly customized program designed just for you regardless of your current level of fitness. The program is structured around your schedule and tailored to meet your unique physical capabilities and needs.

  • Graduate of William Paterson University
  • Certified personal trainer
  • Certified Pilates Instructor

For over 35 years Michael has been delivering a healthy lifestyle to adults of all ages

The Program is:

    • Enjoyable
    • Convenient
    • Safe
    • Effective
    • Personalized
    • Non Intimidating

Prevents Risks Of:

    • Stroke
    • High Blood Pressure
    • High Cholesterol
    • Heart Attack
    • Obesity
    • Diabetes
    • Osteoporosis

WHAT PEOPLE ARE SAYING

“I’ve been training with Michael for many years and amazingly I feel better with each and every passing year!”


M.G. Saddle River

“Michael encourages, motivates and challenges me to attain my goals, all the while keeping me laughing”

D.S. Saddle River

“Michael has not only significantly changed my body but also my life! He has helped spark a healthier lifestyle. Michael reads your body very well and emphasizes correct form to prevent injury”

M.C. Franklin Lakes 

”I’ve been training with Michael for MANY years and it’s amazing. I keep getting stronger!”

MB HOHOKUS

”My cholesterol is down and my strength is up!”

BC Franklin Lakes 

“Michael is a wonderful, attentive trainer. He takes how I feel into account during every session. He then tailors the workout based on that“

HK Franklin Lakes

Contact

FOR A COMPLIMENATARY CONSULTATION