"We don't stop playing because we get old, we get old because we stop playing."
George Bernard Shaw
About The Program
The focus of the program is to create an individualized fitness routine that is ideally suited to your capabilities, lifestyle and needs. Utilizing different forms of exercise ensures highly effective results. Your workout is always adapting to how you feel and what you need.
The process starts with a complimentary consultation in the privacy of your home. I take time to uncover what is just right for you. A program that is motivational, efficient and enjoyable.
About Michael Blauner
Michael Blauner is a certified, expert-level personal trainer who will create a highly customized program designed just for you regardless of your current level of fitness. The program is structured around your schedule and tailored to meet your unique physical capabilities and needs.
- A.C.E accredited Senior Fitness Specialist
- Certified personal trainer
- Certified lifestyle and weight management specialist
- Certified Pilates Instructor
- Red Cross certified
- Graduate of William Paterson University
For over 35 years Michael has been delivering a healthy lifestyle to adults of all ages
The Program is:
- Non Intimidating
Prevents Risks Of:
- High Blood Pressure
- High Cholesterol
- Heart Attack